We all know keeping New Year’s Resolutions are hard. For many, the best of intentions are quickly canceled out by the realities of everyday life. When that happens, it’s hard to avoid discouragement and falling into the trap of self-criticism. But, maybe we don’t need resolutions to have a good year. Maybe all we need is a new attitude.  Janine and Nicole are taking a spin the convertible to talk about starting the new year with a new, more positive attitude.

With the growing interest in responsible/sustainable travel, more and more vacationers want to help, and not harm, their favorite locations. If managed well, travel benefits communities and protects the character of a place and well-being of its people. If not…well, it’s a mess. On this mini-episode, Janine talks about steps we can all take to protect the places we love to visit.

Ready to stand up, stand out, and live BIG? In this episode, we'll talk to Wendy Perrotti about engaging in life's journey fully alive. With tips to embrace a big, bold life.

In today's show, we'll talk about Greenwashing. What is it? How can you identify it? And why it's important to avoid. We'll review examples of Greenwashing slogans and terms, begin our journey as ingredient detectives and uncover five tips to get you started on the path towards making informed decisions.

The holidays are here, and it's a great time to celebrate with family and friends. Today, Janine and Nicole take a spin the convertible to talk about holiday stress. They have plenty of tips to help you stay grounded and enjoy the holiday season.

For more information visit www.MessyMiddleRoadTrip.com

Our friend and massage therapist Jennifer Field took a spin in the convertible to tell us about the importance of including regular bodywork in a health and wellness routine. We know you’ll love it, so press play and let’s get rolling.

To learn more visit www.MessyMiddleRoadTrip.com

It's the most wonderful time of the year, so why does the thought of traveling over the holidays fill us with dread? In this mini-podcast episode, Janine gives you six tips to breeze through the airport this holiday season. 

To learn more visit www.MessyMiddleRoadTrip.com

Amanda Sykpeck hopped in the convertible to talk about how breast cancer taught her the value of living with perspective and how to find grace and gratitude after a life-changing diagnosis.

To learn more visit www.MessyMiddleRoadTrip.com

In today's show, Nicole will be teaching you how to become an ingredient detective with tips to begin living a healthier, empowered lifestyle.

Learning how to read labels can feel overwhelming. Starting with one or two harmful ingredients to avoid can help with your transition to reducing your toxic body burden.  Today we'll be talking about the "f" word: Fragrance and why it should be avoided.

You're invited to call shotgun and press play to begin your journey on the road to wellness.

In today’s show, we hopped in the convertible with Shelley Merchant from Taming Frenzy who gave us tips about how to live better with less frenzy.

Turns out, we don’t have to live in a constant state of frenzy. Shelley believes once we stop, take a breath, and adopt some of her tips, we’ll have better relationships, more joy in our lives, and time for ourselves.