In this episode of the Peaceful Power Project, we explore the power of starting messy. Join me for a short mindfulness meditation designed to help you reconnect with your creative spark, release perfectionism, and take one small, imperfect step forward.#Mindfulness #Meditation #SelfCompassion #Creativity #MessyBeginnings #GuidedMeditation #PeacefulPowerProject

In this episode of the Peaceful Power Project, we explore the power of starting messy. Join me for a short mindfulness meditation designed to help you reconnect with your creative spark, release perfectionism, and take one small, imperfect step forward. #Mindfulness #Meditation #SelfCompassion #Creativity #MessyBeginnings #GuidedMeditation #PeacefulPowerProject

Messy Movement (and a Mindfulness Practice)

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

Education

Self-Improvement

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being. This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

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Messy Movement (and a Mindfulness Practice)

Messy Movement (and a Mindfulness Practice)