Messy Truths Podcast

This week's episode of Messy Truths is a sensual one, because the ladies talk all things somatic sex with very special guest Chiara who joined us from Italy. Chiara is the founder of www.IntimaSeeCoaching.com which is a somatic sex and intimacy practice based in the Netherlands, and she gets candid about dirty talk, touch and igniting senses to create an enhanced sexual experience. 

In episode 42, Chiara begins by explaining the definition of somatic sex and how she became an educator (1:56). She reveals how women and men react differently to her practice (14:50). She also talks about the importance of knowing your body intimately for pleasure points and how resentment can be a major intimacy killer (18:32).

Then, Chiara discusses the importance of safe spaces so people feel less shame and more empowerment about kinks and overall sexual desires (30:36). She believes the ultimate goal of sex should be pleasure and not just orgasms. The ladies discuss nudity and how the language we use about ourselves affect our sexual experience (47:08). The ladies also get into how senses like taste and smell can affect sexual experience (01:12:00).

This episode is NSFW, so the ladies encourage you to listen alone or with your partner from beginning to end to learn about somatic sex.

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If you're enjoying the Messy Truths Podcast, please leave a review and rate the show on your streaming platform. Also, please share an episode with your friends and interact with us on Instagram.

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If you like this episode, here are some others you might enjoy:

Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas

Worst Life Decisions 

Adulting is Hard 

Polyamory with King Noire 

Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#relationshipgoals #intimacycoach #somatictherapy #datingandrelationships #toxicrelationships #relationshipadvice 

Foodies, unite! On this episode of Messy Truths the ladies discuss one of their favourite topics other than music, and that's food! The ladies kick things off by showing their appreciation for condiments including Lebanese garlic sauce, barbecue sauce and relish (7:52). They then turn their attention to Vietnamese food and what they consider some of the best pho in Montreal and NYC (13:18). Nesha extols the virtues of seafood in the Maritimes and reveals that she has an undying love for Red Lobster (26:10). Toward the end of the show the ladies discuss desserts and Mar being the peanut butter fanatic that she is talks about PB desserts that have rocked her world (50:52).

Azar, Mar and Nesha give listeners a gastronomical earful and want to know about your favourite indulgences. What are your favourite snacks and dipping sauces? What's your go-to comfort food or dessert? Come reveal all on Instagram. 

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If you're enjoying Messy Truths, please leave a review and rate the show on your streaming platform, especially on Apple. It would be greatly appreciated. Also, please share an episode with your friends and interact with us on Instagram.

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If you like this episode, here are some others you might enjoy directly on our website:

Album Reviews | It's Better than Drake 

Adulting is Hard Pt. 2

Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

Facebook: Messy Truths Podcast page

#foodie #foodislife #healthyfood #homemade #omad #foodgasm #tasty #intermittentfasting

Did you know amusement parks were created to turn Americans away from sexual sin? Did you also know that hens can prevent pregnancy from cocks? Tune in to these and other incredible fun facts in episode 40 of the Messy Truths podcast with Azar in NYC, Mar who recorded remotely from Chicago, and Nesha who recorded while packing to travel from Amsterdam to Sierra Leone. There were a few technical difficulties this episode, but nevertheless, it was great show, so listen right to the end. 

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If you're enjoying Messy Truths, please leave a review and rate the show on your streaming platform, especially on Apple. It would be greatly appreciated. Also, please share an episode with your friends and interact with us on Instagram.

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If you like this episode, here are some others you might enjoy directly on our website:

Fluster | Game Edition 

Are You A Good Liar  

Convo & Chill | Game Edition  

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#facts #funfacts #knowledge #factsdaily #didyouknow #factz #amazingfacts #instafacts

Get ready for a wild, music-themed game edition episode of Messy Truths hosted by Azar. This week, the ladies played Lyrically Correct, a black-owned, 90s and 2000s hip-hop and R&B trivia game that brought out the fiercest competition from all participants. 

The hostesses were joined by very special guest singer, songwriter and producer, August Rigo, who is the magic behind the biggest names in music today (e.g. BTS, Chris Brown, Justin Bieber, Ginette Claudette, Kehlani, and One Direction).

This was a crazy episode! Nesha joined the podcast from London and she might have been just a tad drunk. Mar got a little hostile and cray, cray. And August showed everyone why he is a triple threat in the music industry. 

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If you're enjoying the show, please leave a review and rate the show on your streaming platform, especially on Apple. It would be greatly appreciated. Also, please share an episode with your friends and interact with us on Instagram.

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If you like this episode, here are some others you might enjoy directly on our website:

Fluster | Game Edition 

Are You A Good Liar  

Convo & Chill | Game Edition  

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#lyricallycorrect #lyricallycorrectchallenge #90srandb #2000srandb #90shiphop #90srandb #augustrigo #bts #chrisbrown #justinbieber 

Welcome to another music-themed episode of the Messy Truths Podcast. In episode 38 the ladies give brutally honest reviews of a few newly released albums: Drake's Honestly, Nevermind; Giveon's Give or Take; Kendrick Lamar's Mr. Morale & the Big Steppers; and Jack Harlow's Come Home the Kids Miss You. 

Nesha joined the podcast from Amsterdam and unfortunately her wireless connection caused her to miss part of the episode, but thankfully she reconnected before the ladies wrapped everything up. 

Listen right to the end to hear some candid opinions on these latest releases.

We would also love to hear your opinions about these albums. Do you love or hate them? What would you rate them? 

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Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. 

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If you like this episode, here are some others you might enjoy:

Top 80s Songs | Pt. 1

Top 10 Love Songs

Top 10 Breakup Songs

Top 10 Sex Songs 

Top 10 TV Shows

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#newmusic #drake #kendricklamar #jackharlow #giveon #hiphopmusic #unsignedartist #rapmusic #applemusic #newmusicalert 

Listeners, be ready for a messy episode 37, because the ladies run through their worst and most hated things in life, and it gets pretty disorderly. This includes everything from the worst meals, to the worst travel experiences, to the ladies' opinions on the worst celebrities and music. Nesha, Azar and Mar go in!

First, Nesha kicks things off with her tale of being caught in a terrorism attack in London (2:45). Then Mar reveals a story about one of the worst weddings she attended (10:10). Azar follows that up with a horrific sexual harassment experience in a New York City subway (35:13). That's not all. Find out which songs disgust each hostess (38:35) and learn about their most hated fast food chains (52:30). 

Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. 

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If you like this episode, here are some others you might enjoy:

Our Moments | Game Edition

What What (In the Butt)  

Top 10 TV Shows 

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#ihateithere #isaidwhatisaid #thatpart #realtalk #petty #pettymemes #wap #truthbetold #facts #lmao #bigfacts #fuckyourfeelings

The ladies are back to offer some personal insight into all things adulting, especially for younger listeners. Loyal followers of the Messy Truths Podcast will recall the first "Adulting Is Hard" episode, where the ladies shared their impressions of what adulthood would be versus reality, and what life was like being the child of immigrants, career expectations, and so much more.

In this episode, they tackle the subject of preparing for retirement and the importance of financial literacy (7:00), as well as therapy and tips for low-income earners in need of mental health services (14:40). Azar and Nesha emphasize why more Gen Zers and Millennials should pursue scholarships, internships and investing in self (27:38). Mar shares a personal story about being more susceptible to health issues with age (53:33). Plus, Nesha talks setting boundaries, which leads into a conversation about caring for sick parents (57:00).

Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. 

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If you like this episode, here are some others you might enjoy:

Adulting is Hard 

Messy Life Hacks 

Worst Life Decisions 

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#adulting #adultingishard #adultlife #momlife #mentalhealth #adulthood #selfcare #goals #parenting #adultgram #motivation #selflove #adultingsucks 

Nesha returns to the role of game mistress in this game edition of the Messy Truths Podcast. This time, the ladies play a social card game called Our Moments and reveal titillating details about themselves including the most surprising things that happened to each of them this year so far (15:49), big secrets about each of the hosts neither of them knew (24:18), as well as the craziest foods they've ever eaten (32:50).

Ever hear of sea cucumber? Guess which host used to jump horses? Tune in to the full episode to learn more. 

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If you're enjoying the show, please leave a review and rate the show on your streaming platform, especially on Apple. It would be greatly appreciated. Also, please share an episode with your friends and interact with us on Instagram.

**********

If you like this episode, here are some others you might enjoy directly on our website:

Fluster | Game Edition 

Are You A Good Liar  

Convo & Chill | Game Edition  

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#ourmoments #cardgames #socialcardgames #nyc #montreal #podcast #worstfoods #besttravel #podcastsofinstagram #streamingplatforms #explore #explorepage 

In this week's episode of the Messy Truths Podcast, the ladies tackle the subject of religious sects and cults. From NXIVM (11:45) to the Nation of Islam (14:50), and from Jim Jones and the Peoples Temple (23:00) to the Nuwaubian Nation of Moors, the ladies discuss these groups, their charismatic leaders and their philosophies.  

Nesha dives into women cult leaders (35:00) and the fact that their activities usually lean toward violence. Azar shares her interest in The Baháʼí Faith with the ladies (46:55). Then Nesha highlights some groups that are considered cults and are still active today, including the Church of Scientology (1:04:34).

Finally, the ladies examine how to know when you're in a cult, including trusting gut instincts, opposition to critical thinking, leaders with weak religious knowledge and credentials, and more (1:12:52).

Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. 

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If you like this episode, here are some others you might enjoy:

Messy Life Hacks 

Worst Life Decisions 

Adulting is Hard 

Polyamory with King Noire 

Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#cults #cultleaders #religion #atheism #evangelical #sufism #charlesmanson #jimjones #scientology #bahaifaith #truecrime

The ladies are back with part two of their top 80s songs! This time they cover Pop, Reggae, New Jack Swing, Rock, Soul and House music from the period of 1985-1989.

In this episode they play classic tracks from the likes of Whitney Houston, Janet and Michael Jackson, Super Cat, Al B. Sure, Sting, Fine Young Cannibals, Terence Trent D'Arby, Madonna, A-ha, Public Enemy, Inner City, Fleetwood Mac, Loose Ends and JC Lodge. 

Get ready to listen to Azar, Mar and Nesha dig through crates!

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Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. 

**********

If you like this episode, here are some others you might enjoy:

Top 80s Songs | Pt. 1

Top 10 Love Songs

Top 10 Breakup Songs

Top 10 Sex Songs 

Top 10 TV Shows

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Connect!

Website: www.messytruthspodcast.com

IG: @messytruthspodcast

#80smusic #whitneyhouston #souliisoul #albsure #sting #ahaband #publicenemy #madonna #musicpodcast