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The mission of this podcast is to help men & women lose 1-3 pounds of fat per week while drinking π·π₯πΈ, eating ππͺ, and never having to count another calorie EVER again!... more
FAQs about METABOLIC AF:How many episodes does METABOLIC AF have?The podcast currently has 389 episodes available.
January 20, 20225 steps to SUSTAINABLY losing 2-3 lbs per week without starving yourself or hardcore exercise...more7minPlay
December 18, 2021How to Optimize Your Hormones to Lose 2-3lbs Per WeekIn this 17 minute podcast, I'm going to show you 4 quick and easy ways to optimize your hormones and break thru your dreaded mommy plateau to losing 2-3lbs per week in just 28 days or less....more17minPlay
FAQs about METABOLIC AF:How many episodes does METABOLIC AF have?The podcast currently has 389 episodes available.