The Bodytrack Academy

Metabolic | Exercise and Gut Health - An EP Approach


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On the back of a very successful Women's Health expo, join us as Georgia and Dan discuss the brain to gut connection, and the role of exercise in managing gut health, where they discuss:
What is gut health, and why is this important? 
  • How would you define the gut brain axis and what does this mean for the impact on the body? 
  • What role can exercise have in improving gut health, and what does this mean for metabolic and mental health conditions? 
  • How to apply the principles of gut health, mental health and exercise within an Exercise Physiology appointment and how to determine what clients this may be  appropriate for. 
    Women's Health Expo Panel: 
    Georgia McArdle
    Natalie Weber- Psychologist Lotus Health
    Kristen Demedio - Dietician Seed Nutrition
    Dr Nancy Momoff - WH GP 
    Rachel - So Brave Founder 

     

    Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:   

    https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819  

      

    Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy:   

    https://forms.gle/xNk9gxxncmybeKs47   

     

    This podcast is proudly sponsored by:  

    • HGG Performance  
    • As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  
    • https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE  
    • BarbellJack  
    • Also receive 10% off as a values Bodytrack Academy Associate. Use code BODYTRACK at the checkout 
    • https://thebarbelljack.com?sca_ref=1727280.Y5nZ8LMM8E 
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