Welcome to the Elemental Health Podcast. In today’s episode, we’re exploring the vital topic of metabolic health with naturopaths Jean Jarrett and Debbie Milson. Together, they’ll unpack what metabolic health really means, why it’s so important for energy, weight management, hormones, and long-term wellbeing, and share practical strategies to support your body naturally. Join Jean and Debbie as they bring their expertise and experience to help you better understand your metabolism — and how to keep it working for you.