Weight-shifting falls are a leading cause of disability amongst seniors. Dr. Power shares fall-prevention tips to strengthen your muscles in today’s podcast. Take a listen!

Carotenoids decrease cancer development. Doctor Power shares where carotenoids come from and new research developments. Want to hear more about carotenoids? Join us now!

Vitamin K helps with more than blood clotting. Doctor Power suggests eating leafy greens to get your fix of vitamin K. Take a break to catch your Metabolic Moment!

Your gut microbiome can change from day to night and is impacted by your lifestyle. Doctor Power recommends certain types of food to promote the health of your gut microbiome. Learn today!

Julie has pigmented skin patches after years of lifeguarding in her youth. Dr. Power elaborates on the commonality and harmlessness of these spots in today’s podcast. Take a listen!

Dr. Power shares the development and importance of Covid antibodies in modern medicine. Find out who specifically can benefit from this therapy. Take a time out for your Metabolic Moment!

Studies have shown that a 30-minute office nap improves work productivity. Doctor Power lists what activities were proven to increase. Learn tips about how you can nap to a higher quality of work today!

A decade’s diet can make a huge difference in the health of new world immigrants. You might be surprised by Dr. Power’s risks for migrants as they acclimate to new dietary habits. Take a moment to listen and learn.

Heart attacks are often unrecognized in women and the elderly. Learn from Dr. Power which signals are more common in these cases. Get in the know and listen to the show!

Some individuals question why the liver is a dark-colored organ. Doctor Power highlights the functions of liver cells and what contributes to their color. Take a break to catch your Metabolic Moment!