In the US, the average age for showing early signs of dementia has moved from the late 60s to the mid-80s. Learn from Dr. Power how this statistic came about and what you can do to strengthen your memory. Get in the know and listen to the show!

Some individuals may be concerned when they have slow bowel movements. Doctor Power highlights factors that affect bowel movements and when to consult your physician. Take a break to catch your Metabolic Moment!

Like Kelly, do you take a daily nutrition supplement? Doctor Power explains whether they are beneficial. Join us now!

Daniel is wondering why he’s getting up at night to relieve his bladder. Find out what factors can interrupt a night’s sleep. Take a listen to learn more today!

Better sleep is now a national health priority. Want to learn what effects minimal sleep has on your body? Listen and learn today!

Type I Diabetes, an autoimmune disease can occur when a child is around age 12. Learn from Dr. Power what studies have shown about the process of pancreatic insulin production and its cells. Join us now!

Healthy fats like walnuts and almonds support the brain and its function. Dr. Power suggests what items to ditch in your diet to prevent an early dementia diagnosis. Listen and learn today!

Contrary to some beliefs, vaccines are proving themselves to be helpful in the Covid pandemic. Find out why you could be susceptible to receiving misinformation. Join us now!

Abby wants to know if there are other beneficial brain foods besides her morning coffee. Would you like to learn more too? Listen and learn today!

Daily walks reduce stress, deepen sleep, and many more. Consistency is key for noticeable results. Take a moment and listen in for more details!