Metabolism Hacks From Ketosis, HIIT, and Carb Cycling covers:
* Intermittent Fasting for Ketosis: How Fasting Increases Ketosis & Improves Weight Loss
*HIIT Training for Faster Metabolism: How High-Intensity Interval Training increases Calorie Burning.
*Hydration and Carb Cycling: Best Practices for Ketosis while Carb Cycling.