On this episode we interview Carmen Sima. She’s an ayurvedic practicioner with all the proper academic preparation. Previously she was part of corporate America but that all changed when some important life events redirected her path to preventive care.

Carmen will explain to us what Ayurveda is, its origins, what mindset shift it implies and how it can improve our life experiences in so many ways. Curious to learn more about this beautiful science? Press play!

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More about Carmen Sima's work here: IG @motherearthayurveda.

To take the dosha quiz (referenced on this episode) go to https://www.banyanbotanicals.com/info/dosha-quiz/