Join Jasmine, Cathi, Sara, Peggy and Karen as we call out the "Pink Tax" and why is it even a thing? The identity shift that comes with the pausal. Why do we have a problem with discomfort?

Jasmine, Maria, Peggy, Jen and special guest Ira discuss the myths & facts of HRT, read messages from listeners, and talk about what the pause has stolen and or given to us.

This episode Jasmine, Sheri and Cathi have our husbands on to discuss what they see, and what advice they may have for other men (run).

Chat with Jasmine, Sheri, Sara, Cathi, Ida and Maria about the sexual changes that come with (peri)menopause. Where does IT go?

Join Jasmine, Sheri, Cathi & Karen as we talk about setting boundaries, have a few fun facts about ourselves, and a quick game of MetalPausal menopause bingo. We all Win!

Jasmine, Sara, Maria and Karen discuss what version of ourselves are we now becoming as we age and "go through the change". What helps, what doesn't. Local Metal show adequate, and the creation of the metal bathroom bag.

This week Jasmine, Sheri, Cathi, Karen and Maria talk about the highs, lows, heartbreak, freedom, and fresh starts that can come with menopause, divorce, and becoming an empty nester. Honest conversations, plenty of laughs, and a reminder that every ending can be the start of something new. Plus, a little metal to brighten your day.

Why are so many women told "it's just stress" or "it's all in your head"? This week Jasmine, Sara, Cathi, Ida and Sheri explore medical dismissal, the differences between men's and women's symptoms, and the history of when women's bodies finally became a focus in medical research. Honest conversations, and a little metal along the way.

On this episode Jasmine, Peggy, Sara, Jen and Maria talk about what changed, what didn't and why we're finally talking about it!

Join Jasmine, Sara, Karen, Cathi and Sheri while we talk about the mental side of menopause, including forgetfulness, wordfinding struggles, and those "Why did I walk into this room?" moments. We are also sharing some of our favorite concert memories and the unforgettable moments that remind us why music keeps us going.