Metamorphosis: The Everything Wellness Podcast

Episode 5 is live and in this episode we dive into MY experience going from being a chaser of toxic relationships to actually finding a healthy relationship and how F*CKED up it felt and still feels sometimes to be in one. Grab a drank because we are about to SPILL the tea. ❤️

On today’s episode I share my own struggles and symptoms of “pandemic grief” and how it’s showing up in my life and interpersonal relationships. Little venting, little ranting, touch of humour, all in hopes of showing you that you aren’t alone in any of the yuck you’ve been feeling.

On today’s episode we talk about the doom and gloom anxiety that tends to wake us up and knock us off our asses, HOW to walk through it in a way that feels in alignment with where you’re at, and embracing the fact that we are all-feeling baddies but that our thoughts and feelings do not define us. 💗

In episode 2 we unpack cancel culture, discuss how we retreat from our own stories and jump through hoops due to fear of saying the wrong thing, and come to terms with and OWN the fact that our stories are important and that we don’t always “get it right”.