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Metamorphosis is the process of transformation. People have innumerable opportunities to evolve and grow. To shed the old and bring forth new. We are the designers of our lives. We can create beauty o... more
FAQs about Metamorphs:How many episodes does Metamorphs have?The podcast currently has 12 episodes available.
January 07, 2019Meditation isn’t just for hippiesJust like any other skill, mindfulness takes practice. Meditation is the best way to do that, but it’s not what you think it is....more10minPlay
January 04, 2019StorytellingOur brain is wired to complete patterns. But sometimes the stories we use to fill in blanks don’t serve us. In this episode, Lindsay explains why the brain works this way and how to reprogram it to avoid useless worrying....more11minPlay
FAQs about Metamorphs:How many episodes does Metamorphs have?The podcast currently has 12 episodes available.