Metaphysical Millennial

In this heartfelt first episode of Metaphysical Millennial, your host and spiritual big sister, Jenna Rae, opens up about her own winding path toward healing, empowerment, and alignment. From navigating childhood as an awkward empath seeking connection, to learning hard lessons about energy boundaries and self-worth, Jenna shares the pivotal moments that shaped her.

Tune in as she reflects on heartbreaks, friendships, red flags ignored, and the courage it took to finally choose herself. Jenna also takes you behind the scenes of the retreat that sparked the birth of this podcast—and the inner child healing that changed her life. This episode is an invitation to feel seen, supported, and inspired to start (or continue!) your own journey toward authentic living.

✨ In this episode:

• The struggles of growing up as a sensitive, intuitive kid

• Lessons learned from unhealthy relationships + energy vampires

• The beauty and challenge of stepping into your selfish era

• How shadow work and self-love go hand-in-hand

• The retreat that helped Jenna meet her inner child—and herself

• Why community is essential on the spiritual path

💫 Ready to explore the magic within? Hit play, subscribe, and let's walk this path together. Check Out Metaphysical Millennial online:

Instagram: https://www.instagram.com/metaphysical.millennial/

Youtube: https://www.youtube.com/@MetaphysicalMillennial

Facebook: https://www.facebook.com/profile.php?id=61575603095905

Website: https://metaphyscialmillennial.com

Hey soul fam! Welcome to the very first episode of Metaphysical Millennial!

I'm your host (and spiritual big sister) Jenna Rae, and I'm so freaking excited to be here with you. This trailer episode is your official invitation into the world of metaphysical musings, spiritual exploration, and millennial-level realness.

Here's what you can expect from the show: ✨ Cosmic chats + soul-led storytelling ✨ A safe space for your woo-curious self to ask big questions ✨ Guests who inspire, challenge, and expand you ✨ "Date Night" segments with my love, Hunter, where we navigate life, love, and growth together ✨ Real stories from my own spiritual journey — no filter, just truth

Whether you're just beginning your path or deep in your own practice, this space was made for you.

Episodes drop every other Wednesday. Be sure to follow along on IG and Facebook, or sign up for my email list so you never miss a vibe.

Until then, stay grounded and keep reconnecting with the magic inside you 💫