When the Mariners told reliever Ryne Stanek that they dealt him to New York, he had an epic reply. The Mets reliever runs us through the hectic scamper to get to his new club.

Stanek gets into the downfall of being an opener earlier in his career and we ask him if the ballpark hitting woes are real in Seattle.

Follow - FT on all the socials

Also, a deep dive into stadium mounds that rock and suck + there's a story to Ryne's name.

Go to HelloFresh.com/FTKIDS to unlock one free kids meal per box for two months while subscription is active!