Metta Squad

By Tasshin Fogleman

Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.

Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in... more

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FAQs about Metta Squad:

How many episodes does Metta Squad have?

The podcast currently has 226 episodes available.

Metta Squad episodes:

December 31, 2023"What Would I Do If I Truly Loved All Beings?"
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

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...more
30min
December 24, 2023"What Would I Do If I Truly Loved Myself?"
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
The technique is inspired by Kamal Ravikant's book, Love Yourself Like Your Life Depends On It.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

Support Tasshin on Patreon
...more
29min
December 17, 2023Asking a Question of the Heart
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

Support Tasshin on Patreon
...more
29min
December 10, 2023How Am I Doing? How Am I Feeling?
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

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...more
30min
December 03, 2023Welcoming Our Parts (Rosie)
This guided meditation is a recording by Rosie Jaye. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

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37min
November 30, 2023Deep Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

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1h
November 30, 2023Mindful Review: Three Questions
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.

About this technique: The Three Questions
Attend weekly live loving kindness meditations with Tasshin

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16min
November 25, 2023Connecting with Your Internal Love (Anita)
This guided meditation is a recording by Anita Amini. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

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31min
November 20, 2023Loving Future Generations (Rosie)
This guided meditation is a recording by Rosie Jaye. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

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...more
31min
November 12, 2023"What does it mean to really enjoy it?" (Keshin)
This guided meditation is a recording by Keshin Renee Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Attend weekly live loving kindness meditations with Tasshin

Listen to these guided meditations

Support Tasshin on Patreon
...more
30min

FAQs about Metta Squad:

How many episodes does Metta Squad have?

The podcast currently has 226 episodes available.