MEUS MINDSET PODCAST

In this episode of the MEUS Mindset podcast, Mark is joined by Steve Banks, Andre Coggins and Artur Paulins who are joining MEUS as the first MOVE, CONNECT and REFLECT experts. They will be working closely with MEUS for the next three months, sharing their insights and knowledge on moving, connecting and reflecting. We thought the best way to introduce them and get a sense of who they are would be to invite them for a conversation with our founder Mark. 

In this episode of the MEUS Mindset podcast, Mark is joined by performance coach and movement & somatic facilitator Shaun Brooking. They discuss mindset, coaching and reaching your full potential.

In this episode of the MEUS Mindset podcast, Mark is joined by good friend and Shiatsu practitioner Steven Banks. They discuss being open minded, the power of meditation, and wellness.

In this episode of the MEUS Mindset podcast, Mark is joined by gym owner and athlete Matt Rodwell. They discuss mental health and self-acceptance.

In this episode of the MEUS Mindset podcast, Mark is joined by writer and educator Alex Holmes @byalexholmes. They discuss nervous breakdowns, support systems and finding joy.

In this episode of MEUS Mindset, Mark is joined by Choreographer, Creative Director and Talent Agent – Christian Alozie @bigkrisflawless. You may also know him as founding member of dance group FLAWLESS.

They discuss Christian's journey in the spotlight, mental health and the importance of having a support system in place. 

In episode three of the  MEUS Mindset podcast, Mark is joined by Marcus Brown @themarathonamarcus. They chat about mental wellbeing, struggles, and searching for things outside of yourself.

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In episode two of the  MEUS Mindset podcast, Mark is joined by Shocka @shocka_artist. They chat about music, mental health and being a man in today's society.

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Episode one of the  MEUS Mindset podcast is here! Join our first guest Darren Onyejekwe, aka @bodyweight_d, and founder Mark for an insightful chat about men's mental health, #BlackLivesMatter and grief.

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