“A definition of self-control is joyful mastery over one’s thoughts and desires.” - Dominican Sisters of Mary on Open Light Media  Children are little raw balls of personality - and some have more than others!  They are unformed little people and it is the job of parents to form them.  This is a great joy to be given the privilege of training a child in the way they should go, but (let’s be honest!) it can also be exhausting!  In this reboot episode we have a conversation about teaching kids self-control which is an essential virtue for any successful person.  Self-control is not only taught through things like discipline and giving consequences, it is also taught by giving our children tools and strategies to conquer the emotions inside them that may threaten to overwhelm them at times.  This conversation was released four years ago and at the end we give an update on the kids that we discuss.  It was good for us to see how far they have come!  Listen in as we talk about self-control and join the conversation. 

MFP 210: The Essential Virtue

Parenting is not a clean-cut, simple process for those who like to follow the rules. Family life is messy and unpredictable, but it is the greatest adventure you will ever have. We are Mike and Alicia Hernon, parents of 10 children ranging from 10 to 27 and we would like to invite you into some of the conversations we have had with each other about marriage, parenting, and Catholic family life. Our hope is that our conversation sparks a dialogue between you and your spouse that leads to greater unity and intentional Christian parenting in your home. Listen in to our podcast and start the conversation as we seek to lead our families to heaven. 

Visit us at https:///www/MessyFamilyProject.org for resources, guides, links and show notes.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Kids & Family

Parenting

The destructive effects of video games are not on boys' cognitive abilities or their reaction times, but on their motivation and their connectedness with the real world. ~Dr. Leonard Sax Technology can be a blessing or a curse. It can be used for great good and yet it can expose people to grave evil. Helping our children learn how to responsibly navigate the use of technology, especially social media, is one of the immense parenting challenges of our age.  In this podcast, we look at the unique challenges that technology presents to parents and why parents must meet this challenge head-on!  We talk about how to discern your tech use as a family and why just locking down every device is simply not enough.  Like most areas of parenting, we need to first train ourselves and then take the time to train our children.   KEY TAKEAWAYS:   Don’t be naive. Stay on top of what your kids are watching and what they are engaging with.  It is our responsibility to prepare and guide them.    Discern your tech use as a person and as a family. Walk them through the seven keys to empower them to make good choices because tech is a powerful gift of God and should be used for good.   Seven keys the church gives us to guide us in using technology    Does it communicate a balanced worldview?   How is the creator's attitude oriented towards the subject?   Does it dignify the human person?   Does it speak the Truth?   Is it inspirational?   Is it done with skill?    Is it motivated by experience?    Train your children to use it as they grow. Like driving a car, prepare them to use it as they mature and are old enough to use it wisely and virtuously     COUPLE DISCUSSION   In what ways have we been blessed by media and technolgy?  How has it helped us?    How can we discern our media use as a family?     If our goal is to form our children to become adults who can make good media choices, how and when can we give our children appropriate freedom?  What does that look like for our kids today?      Resources:  Infinite Bandwidth: Encountering Christ in the Media. By Dr. Eugene Gan https://www.afterbabel.com/p/algorithms-hijacked-my-generation  https://jamanetwork.com/journals/jamapediatrics/article-abstract/2799042    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-video-games-and-screens-another-addiction    https://www.theatlantic.com/technology/archive/2024/03/teen-childhood-smartphone-use-mental-health-effects/677722/?gift=9xPqLPcwLfFbf_nnCRecvKJ-3gklcv6nZX-Hliug6W4&utm;_source=copy-link&utm;_medium=social&utm;_campaign=share   https://ifstudies.org/blog/is-your-son-addicted-to-video-games  

MFP 284: Is Your Child Addicted to Screens?

“We can only see our spouse clearly when we look at Jesus first.” - Dan Lawson   Summary In this podcast, we tackle some hard issues in marriage.  What makes couples believe that they need to get divorced?  Why is it essential for couples to have a vision for their individual lives and for their marriage?  What is the pattern in successful marriages that we can emulate?  We even talk about what to say to a person who tells you they are getting a divorce - a very difficult and sensitive topic, but one that we have to discuss.  Dan Lawson is a Catholic therapist who takes a solution-focused approach with his clients, as opposed to “problem-focused” approach.  This means that instead of looking only at what is going wrong in a relationship, he asks questions and guides clients to look at what is going right.  This hopeful approach helps spouses to encounter their own goodness which is where you need to start to create a pattern of mutual admiration, one of the hallmarks of a successful marriage.  Listen into this essential conversation!    Key Takeaways   Divorce is a sin against hope.  It says “I can’t change.  They can’t change.”     The goal of life is not the perfect marriage, the goal is holiness. We need to start first by looking at Jesus and pursuing holiness in our own lives.  Then our marriage can improve.    It is essential that each of us look first at what we are doing right in our marriages and in our lives.  When we can see and affirm that, then we can do more of that and “starve” out the negativity.   Every person needs to ask themselves the question, “Who do I want to be at the end of my life?”  We need to have a vision for our lives and live that way in our marriages.   Establishing a pattern of admiration and trust is key to building a life-long, life-giving marriage. Most spouses struggle to communicate their needs and their feelings.      Couple Discussion Questions   What is my vision for my life?  Who do I want to be at the end of my life?    How has my spouse loved me this year?  What are some of our greatest accomplishments together?   “The goal of life is not the perfect marriage, the goal is holiness”  What are my thoughts on this?    

MPF 283: Marriage, Divorce, and Hope

It’s easier to be patient after we come to realize how patient our Heavenly Father is with us.   Why is it so hard for parents to be patient with their children?  People who thought they were good and normal adults find themselves tearing their hair out over the things done by a child half their size and a fraction of their age!  One thing we tell parents over and over is that parenting is supposed to change you.  It is supposed to form you.  It is supposed to be challenging, so if you are struggling, that is OK!  But we do have some tips for you and some stories that we hope will help change your perspective on growing in this essential virtue for moms and dads.     Key Takeaways:   If you are impatient with your children you are normal!  Lean in and allow yourself to be changed as you grow in virtue   Children need adults to slow down and give them time to do things by themselves   Parenting takes alot of time!  Lessons need to be taught over and over.  There is no magic bullet.  Parenting is a marathon, not a sprint.   We can learn to be patient by first realizing how patient God is with us.  We are disobedient, messy kids but our Father teaches us the same lessons over and over     Couple Discussion:    How would you rate your patience on a scale of 1-10?  How would you rate your spouse?  Discuss this.     What lessons in your life has God had to teach you over and over?  How has God been patient with you?    Which one of your children do you find it most difficult to be patient with and why?  Which of your children to you find it easiest to be patient with?  How can you learn from this?    

MFP 282: These People are Driving Me Crazy! Growing in Patience

“I now am taking this kinswoman of mine, not because of lust, but with sincerity.  Grant that she and I may find mercy and that we may grow old together.” Tobit 8:7   Summary Physical intimacy between spouses is a topic that is difficult to talk about, but one that is absolutely essential in Catholic circles.  You see, Satan’s plan is for people to have as much sex as possible BEFORE they are married and as little sex as possible AFTER they are married!  These lies and confusion need to be addressed in a way that is respectful but also practical for married couples.  In this podcast, we welcome Ellen Holloway of Vines in Full Bloom, a ministry dedicated to helping women and couples experience a joyful, satisfying sexual relationship within marriage. We discuss sexual pleasure, the different ways that men and women handle stress, the relationship between sex and prayer, the difference between “anticipatory” and “escalatory” foreplay,  and what to do when your libido is completely gone.  There is a wealth of valuable information for husbands and wives to hear and then discuss with each other.  Listen in and join the conversation!    Key Takeaways   Part of foreplay is being aware of your spouse throughout the day and letting them know you are thinking of them.    Being joyful in marriage means you have a willingness to build intimacy through unity with your spouse.     If you have no desire for sex at all at the moment, ask yourself, “What AM I willing to do?”   No one should accept zero libido as a lifestyle. That is not normal.    There are many similarities between how we view prayer and how we view sexual relations with our spouse.  We should be continually learning in both.    Our Heavenly Father made sexual relations to be pleasurable because He loves us and wants us to be happy.  Sometimes we don’t accept how overly generous our Father is!      Couple Discussion Questions   Take 5-10 min daily for a week to discuss sex with each other.     How often do we discuss our sex life?  What is holding us back from having this conversation?    Do I believe sex is a sacred gift from God? Why or why not?       Resources Charting Toward Intimacy podcast www.vinesinfullbloom.com Physical Intimacy download from MFP website. https://messyfamilyproject.org/guide/physical-intimacy/

MPF 281: Your Intimacy Questions Answered

Parenting is not an inborn skill. It is something that we learn over time from trial and error and with help from others.    Summary Over the past 28 years raising our 10 kids we have made a lot of mistakes, but also learned from them!  In this podcast, we go over 12 tips that we have found make a big difference in the life of a family.  They are principles that we live by and how we have gotten where we are today.  None of them are rocket science - but they are things you may not have thought of before or realized how essential they are.  We have released this podcast before, but now we have a new perspective since our kids are older and now we have grandkids.  The great thing is, we have found that these tips still work!  As you listen, make sure that you choose 1 or 2 things that you want to implement in your lives starting this week.  Don’t try to do everything! Small changes over time have the biggest impact.  Listen in and join the conversation!     Key Takeaways   It is not your job to make your children into saints.  It is their job to make YOU into a saint!   You are irreplaceable.  Your children will only ever have ONE mom and ONE dad.  No one can do for your child what you can do.    Your children cannot be the center of your family.  They are part of a community.     Love requires boundaries.  But at the same time, remember that rules without relationship breeds rebellion.     Children need to be taught everything.  They don’t know the words to say to be respectful, or the way to respond when you ask them to do something.  Do not be surprised when they don’t do what you want right away.  Your job is to teach them.       Couple Discussion Questions   Do I find it easy or hard to embrace my authority as a parent?  Do I recognize my unique place in the life of my child?  How would I articulate my role?    How do I feel about my child making me into a saint?  What are ways I see them teaching me how to be less selfish?    Do we have a plan for discipline? Are we on the same page?  Where do we disagree?    

MFP 210: The Essential Virtue

Download our free app to listen on your phone