A solo ep, as usual every other week, Jarrett talking to Jarrett about getting through life with My Good Bad Brain. Today is about the power of narratives and using an understanding of them to help maintain an understanding of paradox to help ourselves improve ourselves. Also the question of intent comes up, the utility of self coaching with brainless navy seal tough guy stuff, picking and choosing what serves us or doesn't, video games as a helpful paradigm for testing positive thinking and manifestations strategies, NO RAGRETS, and... well I say the word paradox a lot. And maybe challenge The Universe to a fight? It's the longest Brain Breather yet.

music link i mentioned, stuff i made with jason scardamalia and just jason scardamalia stuff: https://soundcloud.com/jsmusicjs

and patreon link of course, very helpful if you use it!: www.patreon.com/mygoodbadbrain

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