MHBBytes

By MyHealthBuddy

MHB Bytes by MyHealthBuddy 🎙️

India’s go-to health and fitness podcast — where science meets simplicity.

From postpartum recovery and women’s health to fitness, nutrition, and lifest

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FAQs about MHBBytes:

How many episodes does MHBBytes have?

The podcast currently has 12 episodes available.

MHBBytes episodes:

September 15, 2025 The TRUTH about POSTPARTUM DEPRESSION, Postpartum Recovery & Diastasis Recti Healing
Welcome to the second episode of MHB Bytes where Coach Ishav (@Acemomfit) shares her journey through injuries, postpartum depression, and diastasis recti recovery. Tune in for real stories and expert tips to help new moms heal, grow stronger, and feel supported.
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1h 11min
September 15, 2025 Biggest Weight Loss Secrets Revealed ft. MyHealthBuddy Founders | MHB Bytes | Episode 1
In our first episode, we bust common weight loss myths with Gaurav Bansal, Co-founder and Elite Coach at MyHealthBuddy. With years of experience helping people achieve real, lasting results, Gaurav shares science-backed insights to help you avoid quick fixes and start your sustainable health journey.
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47min

FAQs about MHBBytes:

How many episodes does MHBBytes have?

The podcast currently has 12 episodes available.