Experiencing trauma due to fertility issues has made me a better person today.

Today, we talk about how to appreciate the crap and the awesomeness.

This is part 3 of this 5-part series on Posttraumatic Growth.

Here is what is covered in today's episode:
- Recognizing the benefits of our struggles
- Learning how to slow down
- Appreciating all the crap along with the awesomeness

Resources in this episode:
- Brene Brown https://brenebrown.com/the-research/
- Posttraumatic Growth: Positive Changes in the Aftermath of Crisis by Tedeschi, Park & Calhoun, 1998 https://www.amazon.com/Posttraumatic-Growth-Aftermath-Personality-Psychology/dp/0805823190
- TranscendingInfertilityBook.com


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