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Ang mga kwentong nakasulat lamang sa makinilya ay bibigyang buhay ni Micanilya. Mga kuwentong nabuo sa silid-aralan at sa pagitan ng mga kaibigan. Tara, kuwentuhan tayo!... more
FAQs about MICANILYA:How many episodes does MICANILYA have?The podcast currently has 35 episodes available.
November 20, 2024LOSING YOURSELF IN THE MIDDLE OF THE GAMESetbacks are part of the process but how do we save ourselves if we are already losing it as well?...more31minPlay
July 31, 2024RECOVER OUT LOUD, DIED IN SILENCEWe didn't realize that our bravery can heal and empower who suffer in silence. Let us continue to raise awareness that being vulnerable is not a shameful thing to experience. Hugs with permission, everyone!...more46minPlay
November 14, 2023LET'S KEEP IT REAL: Why healing isn't linear?Now instead of valuing all of that progress you made before this instance, you might feel as though you’re back to square one. But that just isn’t true! All of those instances of choosing healthy coping mechanisms or behaviors aren’t erased by one instance of turning to old familiar patterns....more45minPlay
October 11, 20233 YEAR ITCH: Make it or Break it?I used to think I already figured out everything. I thought, I knew it. But when I realized a lot, I quickly revised my assumption of knowing everything to a certain age, which made sense given I'd be legally declared an adult. I was wrong again. Will I make it or break it?...more36minPlay
September 26, 2023ON GRACE, GRIEF, AND GRATITUDE2ND ANNIVERSARY EPISODE!What is grace in grief? To heal, you have to acknowledge the pain. Trying to avoid feelings of sadness and loss only prolongs the grieving process. Conquer grief with grace and be grateful for what it has been....more32minPlay
August 17, 2023TAKE YOURSELF OUT OF THE FLAMEWhen you're burned out, how to regain the fire that once taught you to take yourself out of the flame?...more27minPlay
June 30, 2023I OWE MYSELF THE BIGGEST APOLOGYMy words will either attract a strong mind or offend a weak one. I might have been abused, used, humiliated and insulted but my core is whole, undamaged and untouched. My integrity and dignity are intact. I’m still the same person I was only wiser, stronger, sober. I owe myself the biggest apology....more42minPlay
April 30, 2023PEOPLE COME AND GOEven though people come and go in your life, they’ll still teach you some of the best lessons ever. They’ll prove to you that there’s always something good in something bad, even if you don’t see it in the beginning....more40minPlay
March 07, 2023PAIN IS POTENTIAL POWERAccept your weaknesses and embrace your darkness. We are composed of both light and dark and we should address it. Turn your pain into power....more37minPlay
January 27, 2023WHAT WORKS? WORK ON THAT!We're all frustrated. We all struggle. But do we know the things worth frustated for? You should let things happen or let other people tell you what to do, rather than trying to control what happens yourself. There's nothing I can do about the problem, so I might as well go with the flow....more22minPlay
FAQs about MICANILYA:How many episodes does MICANILYA have?The podcast currently has 35 episodes available.