***NEW EPISODE OUT NOW***

https://www.buzzsprout.com/971641

In this episode of ‘The Life Fit Podcast’, I chat with the creator of The Life Awareness Project Michaël Bijker. His life is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork. His teachings have helped many people all over the world to connect with their source. Focusing on training mind and body to help each person to get to know its real nature and essence and to free your mind.

In this beautiful conversation, we break down for you, a variety of topics such as ‘self-realisation’, ‘diaphragm breathwork’, ‘the solar plexus’, ‘developing inner peace’ and much much more. As always, we also share many tips, tricks & hacks that you can start implementing and practicing today to help you in your journey to health.

You can find out more about Michaël and his work here;

https://www.yogalap.com/ 

@michaelbijker

Michaël has also kindly donated FREE access to his 7-day essentials course. To avail, please use the following link: code- ‘essentialsifefit’

https://www.yogalap.com/checkout-page/?level=16&discount_code=essentialsifefit

Special mention to Michaël’s wife @mekayoga who was this weeks #praiseitforward nominee. This is a new segment on the show where I ask each guest to plug & praise one other individual who is adding huge value to the world. This is our way or sharing our gratitude and supporting our fellow ass-kickers for their many wonderful contributions to the world.

If you enjoy what we do here we'd be grateful if you could share our work and support us in whatever way you can.

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Yours in health,

Jack.

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