A wonderful talk about : "How To Break Free From Bad Habits & how to liberate your mind" with Bogdan Albu from Layers of purpose: https://www.youtube.com/c/BogdanAlbu
May all be blessed with inner peace, love, and wisdom,
Michaël
---------------------------------------
If you want to learn more about the breathwork, pranayama and mind training techniques visit: https://yogalap.com
7-Day Essentials course:
https://yogalap.com/courses/essentials-course
Breathwork/ Pranayama course:
https://www.yogalap.com/courses/pranayama
Meditation course:
https://yogalap.com/courses/meditation-course
https://www.udemy.com/meditation-course
QiGong course:
https://yogalap.com/courses/online-qigong-course
Sleeping course:
https://yogalap.com/courses/sleeping-insomnia-course