“Without exception, every animal species studied to date sleeps or engages in something remarkably like it. This includes insects, such as flies, bees, cockroaches, and scorpions; fish, from small perch to the larger sharks; amphibians, such as frogs; and reptiles, like turtles,  Komodo dragons, and chameleons. All have a bona fide sleep cycle. Ascend the evolutionary ladder further and we find all types of birds and mammals sleep: from shrews to parrots, kangaroos, polar bears, bats,  and, of course, we humans. Sleep is universal.”

The HealthTypes are illustrated best on a circle, each HealthType sitting at certain points, all in relation to the others. When viewing the HealthTypes on the circle, you will see the body shape morphing gradually as it moves from one type to the next. Those HealthTypes close to each other has some similar traits while those opposite each other on the circle often have opposing tendencies.

We all know one-size doesn’t fit all when it comes to being healthy, looking good and feeling great. There are so many diets, exercise plans, mindfulness techniques and wellness methods out there - so how do you know what’s right for YOU? Well, the good news is here.

Scientists have now discovered each of us has a unique code that lies deep inside our unique bodies, built into our DNA. This is called our HealthCode. Your HealthCode is 100% unique to you. It’s actually a fancy name for your biological source code that connects with your genes, influences your organ function, determines your hormone levels and emotions, and even communicates with your mind.

Because there are 7.5 billion people on the planet, there are many of us with similar (yet unique) features and functions, and because each HealthCode falls into 1 of 6 regions on a chart, then we can collectively refer to people sharing similar biology and physiology as sharing a similar HealthType.

Knowing your HealthType CAN change your life. It IS that powerful.

You can change your mood swings, energy levels, digestion and so many factors that affect your quality of life simply by eating at the right time of day, or waking up well, or doing the right type of activity.

If you want more… that’s where the precision, personalized calculations come in to tell you precisely what you need to know to be in optimal condition. The algorithms from the 30-minute assessment, including 17 body measurements and 65 in-depth questions about your body, health and lifestyle, calculate 500 ratios from 10,000 data points. If you want that precision data and the key to unlocking the full potential of your DNA, sign up for a discovery session or take part in the Brainport Healthiest Workplace Challenge.

Visit my website michaeljdawkins.com for more information or to sign up for this powerful and unique program. Discover your health type and radically optimize your health and energy levels in just 30 days.

The answer consists of three pillars: Frontier Science, Exponential Technology and Age-old Wisdom.

One of the main reasons my programs deliver results is because they are based on some of the latest scientific insights into how the human body functions. For instance, did you know that not all of your DNA expresses itself? It’s not your Genome but your Epigenome that determines your health type.

And did you also know each health type has their own specific needs to be met before they can flourish and become the best version of themselves?

Besides being based on the latest scientific insights, my health programs also work well because of the way these insights are implemented in your daily life. Through the use of smart technological applications my programs blend seamlessly with your daily rhythm, providing you with the right motivation, alerts and information at the press of a button.

Through the use of apps, online content and personalized, multi-platform support you will gain the necessary tools to achieve your personal health goals. These tools are fully scalable with your efforts, meaning this technology can deliver an exponential increase in results.

But there is more to my programs than just cutting-edge science and technology.

Even without the insights science and technology can deliver, we know certain things just work because they have been delivering results for ages. And while science and technology can deliver quantifiable results, there is that extra layer of insight and meaning only age-old wisdom can bring to the table.

By looking carefully at what methods and wisdoms have been working wonders for ages, I use these wisdoms to enhance my health programs with that little bit extra. From ancient medicine to meditative techniques. If it works, why not use it?

And where wisdom fails to explain something, frontier science will pick it up and find out how and why it works. From there, exponential technology is applied to implement it as a working health solution in your daily life. And where science and technology fail to quantify the gaps in between, age-old wisdom is applied to round out the whole process and close the circle of innovation.

By utilising the best these three pillars have to offer, I can deliver an optimal health program that not only delivers quick results, but maintains those results for the rest of your life. What’s more, the positive changes in mental and physical health will ensure a higher quality of life while you make the most of your new, healthier lifestyle.

Visit https://michaeljdawkins.com for more information

Working on your personal health means so much more than just getting in shape. By improving your physical health, your mental health will improve as well. By working on your overall health, you will not only become happier, but gain more energy in your daily life as a result.

Now imagine all the good you can do with all that extra happiness and energy.

I’m Michael J. Dawkins, and I’d like to challenge you to become the best version of yourself. Together, we’ll gain the energy and momentum to change our communities for the better. I firmly believe that through improving communities all over the world, we can enact powerful changes to make our world a more loving and kind place.

So why should you follow my health program? To answer that question, let me ask you a question first:

Do you find it hard to stick with the average health program?

If your answer is ‘yes’, then the reason might be that other programs are not adjusted to your personal health type. If your answer is ‘no’, keep reading anyway, because I might have a way for you to get even better results.

You see, science has proven that people can be divided into six general health types, each in need of a different approach to improving their physical and mental health. Each health type not only needs a different fitness schedule, for example, but a different nutrition plan as well. You can visit MichaelJDawkins.com to learn more about these different health types and find out what health type you are!

To give you an idea why I’m offering you the chance to become the best version of yourself, let me tell you a little bit about myself first.

Over the last 15 years, I've been an explorer of new technology, cutting edge science and age-old wisdom which often remains out of reach for the broader public. I decided to implement these tools and insights to optimize my own health, as this was much needed to say the least. This has led to a profound physical and mental transformation that has left me healthier and happier than I've been in over a decade. And I lost more than eighteen kilos of body weight with ease.

I’ve become a more loving dad, a more passionate partner and a more energized professional. Now I’m ready to share this process and innovative technology with the world and with you. Starting with the Brainport Healthiest Workplace Challenge.

Boosted by the latested IA driven technology, I will guide you and your organisation towards realizing your collective health goals and experiencing a state of embodied energy, happiness and mental well-being. In this 30-day, state of the art and proven effective program, you will not only improve your overall well-being, but significantly reduce physical and mental health risks. Just like over 90% of previous participants.

Curious about what this challenge entails? Check out my website for more details or send me an email. I’ll gladly walk you through the possibilities.

And this is just the beginning. Over the course of the next few months, I will be sharing more detailed information and keep you informed about upcoming programs for individuals as well. Make sure to follow and like my social media pages, and subscribe to my mailing list to stay informed!

I would love for you to join me in making our lives healthier, something that is more important now than ever. I want you and your loved ones to be at your best and fully energized so we can make a powerful difference in this world together. To that end, I’m starting the #Brainport Healthiest Workplace Challenge this June. This corporate health challenge will be open to organisations and entrepreneurs.