Michanda Lindsey | Healing the Erosion of Resentment and Regret (Part 1 of 2)In this heartfelt episode, Michanda Lindsey invites us into a powerful conversation about healing from the hidden erosion caused by resentment and regret. Through mindful breathing, acceptance, and grace, we are reminded that our healing journey begins when we choose presence over resistance and compassion over control. This is part one of a two-part reflection encouraging you to slow down, breathe, and reconnect to your inner truth.Beautiful Soul Podcast hosted by Michanda LindseyCheck out all of our videos at @beautifulsoul-michandalindseyVisit our website: MichandaLindsey.com🔑 Key Topics:* Understanding how resentment and regret erode peace and joy* The importance of accepting what is, rather than resisting it* How early beliefs about people-pleasing shape inner resentment* Learning to breathe through discomfort and stay present* Embracing grace, gentleness, and self-compassion* Healing relationships with others by first healing ourselves💬 Let’s Talk:Have you ever experienced the slow erosion of resentment or regret in your life? How did you begin to heal and move forward? Share your reflections and journey in the comments — your story may inspire someone else on their path.💗 Support & Stay Inspired:If this episode touched your heart, please like, subscribe, and share it with others who are ready to step into greater healing and self-love. Every act of presence and compassion uplifts our collective journey.🎯 Keywords:resentment healing, regret healing, emotional healing journey, self-acceptance, inner peace, self-love practices, Beautiful Soul Podcast, Michanda Lindsey, spiritual growth, mindfulness📌 Hashtags:#BeautifulSoulPodcast #MichandaLindsey #HealingJourney #SelfLove #LetGoOfResentment #InnerPeace #SelfAcceptance #Mindfulness #GraceAndHealing #BreatheAndBelieve