TRIGGER WARNINGS

Micheal Weetman is the head of a Charitable organisation called Roll to Recovery. RtoR was created to help people deal with alcohol, substance miss use and mental health through the art of Submission grappling.

Micheal is also a Army Veteran, Adz and Mike talk in depth of some ways to deal with addiction, mental health whilst pursuing the art of jiujitsu and grappling.

They also chat about the joys of life after the military and what keeps them sane !

Enjoy