Professional victimhood is a phenomenon where individuals adopt a mindset of chronic victimhood, where they feel constantly oppressed and mistreated by others, and blame their problems and failures on external factors outside of their control. These individuals tend to play the role of the victim as a way to gain attention, sympathy, and to avoid taking responsibility for their actions.

In this podcast, I will share how I think Prince Harry and Meghan Markle are the King and Queen of the professional victim mentality.

Check out my Medium Blog post I wrote some time ago: Meghan Markle is living in the hood, Victimhood

In this episode, I will discuss Generalized Anxiety Disorder (GAD) and how it can impact a person's life. I'll explore the common symptoms of GAD, including excessive and uncontrollable worry, restlessness, and difficulty concentrating. I will also delve into the potential causes of GAD, which may include genetic, environmental, and biological factors.

Additionally, I will discuss the available treatment options for GAD, including cognitive-behavioral therapy (CBT), medications, relaxation techniques, exercise, and lifestyle changes. I will also explore the importance of seeking professional help for GAD and provide guidance on how to find appropriate treatment resources.

Finally, I will share some personal stories experiences and how I'm overcoming it, providing hope and inspiration for those who may be struggling with the disorder. By the end of this episode, you will have a better understanding of GAD and the available treatment options, as well as practical advice for managing symptoms and finding support.

Happy Holidays...it's almost 2023! Here I am thinking out loud about what I want to do with my podcast. Just amount of clarity and reflection from me. 

What do you know about this crazy cult named after May Otis Blackburn? Nothing? Well, neither did I until now. And now you'll know too.  Time get into this craziness during the month of October. 

Lynn Eusan was kidnapped and murdered in 1971. What happened to this young woman with her life ahead of her? Let’s dive into the unsolved mystery of the death of Lynn Eusan.

Updating the time of the Lori Vallow Daybell case to include the years 2021 and 2022.

On April 11, 1981, three people, a mom, her son, her son's friend, were murdered at the Keddie Resort in Keddie, California.

What happened? How did a mom, her son and his friend end up murdered? With her young daughter missing but eventually found dead three years later?

In this episode of Thoughts and Rambles, we take a looking into the unsolved murder mystery.

What in the world were Tiffany Haddish and Aries Spears thinking when they decided to subject two minors to some off the wall BS. Who's idea was that? Let's dig into this lawsuit. 

The Daily Beast Article: https://www.thedailybeast.com/comedians-tiffany-haddish-and-aries-spears-accused-of-child-sexual-abuse

Narcissism is on the rise. Does social media have role? Does social media promote narcissism traits? And what do Amber Heard and Meghan Markle have in common. 

Show Notes: 

As mentioned the in the podcast.

Psychology Today’s differences between the two types of narcissism. https://www.psychologytoday.com/us/blog/the-mysteries-love/201906/vulnerable-vs-grandiose-narcissism-which-is-more-harmful

Newport Institute - https://www.newportinstitute.com/resources/mental-health/social-media-narcissism/

I'm coming back to my podcast.  I've been away for sometime, but now I'm back!