What better way to embrace the Winter Solstice than with my good friend as we both discuss another Capricorn Queen that we don't deserve but we do cherish, Michelle Obama. Tre'esa Battles and I both read her book The Light We Carry and it prompted our conversation about sitting beside our fears, friendship, and practicing life. We both give Lady Michelle's book all the stars and rave reviews and it's always so nice to have a sister like Tré on the podcast. Thank you all so much for listening and supporting Season 2 of the 30 Pause Podcast. Be sure to check out the IG page @30pause for announcements on what is to come. All 30 Pause Merch is a donation based. There are 3 tier options and with your support I'll continue conducting the 30 Pause train straight into Season 3 and beyond. 

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