Michelle Williams is a Grammy winning singer, actress and author. She rose to fame in the 2000s as a member of R&B girl group Destiny's Child, one of the best-selling female groups of all time. Michelle has also made a name for herself on the theatre stage and gospel music scene. In 2021, she dropped her first book, "Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours," where she shared her struggles with depression and anxiety.

In this episode. Cari and Michelle dive deep into the challenges Michelle has faced and the steps she’s taken to combat them, how this journey has helped her find her purpose and the importance of transparency with your loved ones.

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