This episode we welcome Mickey Trescott into our kitchen to discuss her newest cookbook, The Nutrient-Dense Kitchen. A chef and certified Nutritional Therapy Practitioner, Mickey shares her personal story and the impact of the Autoimmune Protocol on her life. She explains the concept of nutrient density and how to put it into practice with tips and advice. Enjoy this talk and purchase your copy of The Nutrient-Dense Kitchen here.

Special Guest: Mickey Trescott.

Links:

• The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health by Mickey Trescott :: Book Larder
• Autoimmune Protocol | AIP Recipes | Diet for Autoimmune Disease | Autoimmune Wellness
• Ted Talk | Dr. Terry Wahls, MD & Author