ENDURES with Suzanne Rath

Micro-Breaks: The 20% Productivity Upgrade You’re Ignoring


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We’re in a productivity crisis, and the solution isn’t more hustle -it’s strategic recovery.In this episode, I revisit the ENDURES framework and the critical steps most high performers skip: recovery and reset.Micro-breaks aren’t indulgent - research shows they can increase productivity by 20–40%.If you want sustainable performance, freedom, and actualised potential, this is your reminder to pause - on purpose.

Join me on March 26th for a FREE Endures pause & reset https://suzannerath.com.au/pause-reset-webinar-681542

Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops

https://www.suzannerath.com.au 

Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzannerathcoach.substack.com
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ENDURES with Suzanne RathBy Suzanne Rath