In this first of many micro episodes, we have a look at a piece of research that was completed on noticing nature and leave you with a 10 day challenge of a super simple but oh so worthy task to do throughout your day for 10 days in order to increase your feelings of connectedness, awe, and so much more!

Will you join us in the #PermissionToNoticeNature challenge over on fb and instagram? Can't wait to see you there!