Join Ellen Leonard (and of course, Victoria and Meredith) for the first episode of 2023 discussing the always timely topic of stress and how to manage it. Ellen created The StressLESS Method to help us all deal more effectively with stress. The discussion also focuses on your staff - how you can best identify stress-related behaviors and provide support and techniques to help them manage their stress. Plus there's plenty of puns and Alarming Humor to help you de-stress. Hee hee.