Micro Meditations

By Daishin McCabe

These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to st... more

5

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Micro Meditations:

How many episodes does Micro Meditations have?

The podcast currently has 102 episodes available.

Micro Meditations episodes:

August 22, 2018 Be Babysat By Zazen
This may be helpful for when you are ready to sit still for a few moments.
...more
2min
August 21, 2018 Start at Home
We save the world by beginning with ourselves.
...more
3min
August 20, 2018 Slow Down
Even just a tiny bit of slowing down can help.
...more
3min
August 18, 2018 Only Don't Know
A good mantra at any moment.
...more
3min
August 17, 2018 Exhaustion
How do we deal with it?
...more
4min
August 16, 2018 Be Still
...more
3min
August 15, 2018 Identify your Cows
Cows = Attachments.
...more
4min
August 14, 2018 Zen of Relationship
Practice is not about sitting by our self and attaining some special state. Practice takes place in and is measured by the quality of our relationships.
...more
4min
August 13, 2018 Humility
...more
2min
August 11, 2018 Every Task
...is an opportunity for Enlightenment.
...more
2min

FAQs about Micro Meditations:

How many episodes does Micro Meditations have?

The podcast currently has 102 episodes available.