If you’re struggling with infertility and you want to do a deep dive into your gut health, DM me the word “FERTILITY” on IG.

IG: @themicrobiomemama

Tik Tok: @themicrobiomemama

In this episode we’re talking about the gut - skin axis, what it is and why it is the single most important aspect of skin health. 

Follow Noura for more on IG and TikTok @themicrobiomemama

Study mentioned (Cornell University): https://www.researchgate.net/publication/8484069_Antioxidant_properties_of_raw_and_processed_cabbages

In this episode we’re discussing why most gut health diet protocols are elimination-based, what that means, why it’s not sustainable and what you need for a healthy gut microbiome.

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In this episode we’re talking about how your Gut Microbiome acts like a built-in detox system - breaking down toxins, supporting your liver, kidneys, lungs and skin and keeping your body in balance. 

Follow Noura for more on IG and TikTok @motheringlittleones 

In this episode we’re talking about why social media groups and threads aren’t the best places to find health advice that is backed by research, what happened to my son after I discovered what I was missing and why finding evidence-based information is so important for your health and wellbeing. 

Follow Noura for more on IG and TikTok @motheringlittleones 

Follow Noura on IG and Tik Tok @motheringlittleones 

Studies mentioned:

1. https://pubmed.ncbi.nlm.nih.gov/29316223/

2. https://pubmed.ncbi.nlm.nih.gov/24806217/

3. https://pubmed.ncbi.nlm.nih.gov/30776138/

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Follow Noura on Tik Tok and IG @motheringlittleones

To learn more about the Eczema Resolution Program DM Noura on IG the word “SKIN”.

Follow Noura for more on IG and TikTok @motheringlittleones 

Follow Noura on IG and TikTok @motheringlittleones

Follow Noura for more on Tik Tok and IG @motheringlittleones