Beyond the Limits | Health and Performance Medicine

MICRODOSE: Supplements & Vitamins


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Hospital admissions due to lack vitamins and minerals are soaring, whilst adverts for vitamins and supplements are all over social media.

What's the evidence for multivitamins? Should we all be taking them every day?

To listen to the full episode, see episode 5 published on 8 Jan 2025

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Beyond the Limits | Health and Performance MedicineBy Dr Mike Forsythe | Dr Matt Clarke - Performance Medicine