In this foundational episode of the Magic in Microdoses podcast, we dive into the world of microdosing! Join me, Sarah, as I take you on a journey through the fascinating history of microdosing, explore the science behind how it works, and share some of the life-changing benefits people experience. I'll also open up about my own personal journey with microdosing, offering real stories that highlight its transformative potential. Whether you're a complete newbie or just curious, this episode will give you everything you need to understand the basics of microdosing and how it can support your growth, presence, and alignment.

What You’ll Learn in This Episode:

• The historical roots of microdosing and how it’s evolved into a modern wellness tool.
• An easy-to-understand breakdown of the science: how tiny doses of psychedelics impact the brain and body.
• Real benefits you might experience, from improved focus and creativity to emotional balance and spiritual clarity.
• Personal stories from my journey with microdosing, including the surprising shifts in my own life.

Connect With Me:

• Ready to start your own microdosing journey? Check out my guide, "5 Ways Microdosing Helps Moms Reconnect with Themselves...Without Losing Their Minds!" here
• Follow me on Instagram for more insights and updates.
• Don’t forget to subscribe, rate, and review the show!

Resources Mentioned:

• James Fadiman's Book
• Microdosing 101 Guide