In this episode of Through the Trauma Podcast, host Amber Larkins speaks with former lawyer Julie Hagen about her journey from a life of anxiety and people-pleasing to embracing holistic healing practices, including psychedelics and energy work. They discuss the limitations of pharmaceuticals, the importance of addressing trauma stored in the body, and the transformative potential of psilocybin. Julie shares her experiences with clients, emphasizing the need for safe spaces in healing and the role of energy in personal development. The conversation highlights the growing acceptance of alternative healing modalities and the importance of self-inquiry in finding one's true path. In this conversation, Julie and Amber explore the profound impact of energy on healing, the significance of muscle testing, and the importance of personal empowerment in relationships. They discuss the measurable results of healing practices, the role of microdosing, and the time investment required for personal growth. The dialogue emphasizes the need for emotional regulation and the power of intuition, while also addressing the societal challenges of understanding and accepting holistic approaches to health.

Takeaways

• Psychedelics can facilitate deep healing by addressing root causes.
• Pharmaceuticals often serve as temporary solutions rather than true healing.
• Trauma can be stored in the body, affecting physical and mental health.
• Energy plays a crucial role in healing and personal interactions.
• Creating safe spaces is essential for effective healing processes.
• Microdosing can provide benefits without overwhelming effects.
• Self-inquiry is vital for understanding personal desires and needs.
• The stigma around psychedelics is shifting towards acceptance.
• Addiction often stems from unresolved trauma or emotional pain.
• Holistic approaches can lead to more sustainable health outcomes. Energy is a determining factor for all interactions.
• Muscle testing can help uncover stored emotions.
• Our bodies communicate through contraction and expansion.
• Intuition is a natural ability we all possess.
• Grounding connects us to the universe's energy.
• We have the power to heal ourselves naturally.
• Personal empowerment is key in relationships.
• Emotional regulation is essential for personal growth.
• Microdosing can create new neural pathways.
• Maintaining personal power can transform our interactions.

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Keywords

holistic healing, psychedelics, trauma, energy work, psilocybin, mental health, personal development, addiction, microdosing, natural medicine, energy healing, muscle testing, intuition, emotional regulation, personal empowerment, microdosing, holistic health, psychedelics, self-growth, natural medicine