Thinking about starting a microdosing journey? It’s not just about the dose or the protocol—it’s about setting yourself up for success with the right mindset (set) and environment (setting). In this episode, I’m breaking down why your mental and physical space can make or break your microdosing experience, plus simple intention-setting practices to amplify your results.

• Why Set & Setting Matter: How your thoughts, emotions, and surroundings impact your microdosing journey.
• Optimizing Your Mindset: Journaling, affirmations, and daily intention-setting for clarity, creativity, and alignment.
• Creating an Aligned Environment: Decluttering, nature connection, sound healing, and surrounding yourself with supportive energy.
• Intentional Practices for Microdosing: Techniques to enhance intuition, creativity, and manifestation while microdosing.

Before your next dose, take five minutes to set an intention. Ask yourself: What energy am I bringing into today? What do I want to cultivate? Write it down or say it out loud to shift your mindset.

Whether you’re microdosing for self-discovery, business clarity, or deep transformation, aligning your set & setting is the secret to unlocking its full potential. Hit play and learn how to create the perfect foundation for your journey!