MicroFix for your shoulders... Coregeous Ball against the wall pump for release and strength Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at <a href="https://www.movewellstayhealthy.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">www.movewellstayhealthy.com/subscribe</a>

MicroFix for your shoulders... Coregeous Ball against the wall pump for release and strength Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at www.movewellstayhealthy.com/subscribe

MicroFix for your shoulders... Coregeous Ball against the wall pump for release and strength Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at <a href="https://www.movewellstayhealthy.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">www.movewellstayhealthy.com/subscribe</a>

MicroFix For Your Shoulders

Musings, movement magic, mindset shifts, and practical wisdom from folks who’ve walked the hard road and came out stronger! <a href="https://www.movewellstayhealthy.com?utm_medium=podcast">www.movewellstayhealthy.com</a>

Health & Fitness

Fitness

Musings, movement magic, mindset shifts, and practical wisdom from folks who’ve walked the hard road and came out stronger! www.movewellstayhealthy.com

Musings, movement magic, mindset shifts, and practical wisdom from folks who’ve walked the hard road and came out stronger! <a href="https://www.movewellstayhealthy.com?utm_medium=podcast" rel="noopener noreferrer">www.movewellstayhealthy.com</a>

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MicroFix For Your Shoulders

MicroFix For Your Shoulders