Lara and Molly get into:

The energetics of digestion

Magic of fall produce for IBS

Cold food vs hot food from an integrative and Chinese medicine perspective 

plus 

Microplastics and plastic in general-what can you do to limit your plastic, and why would you want to, anyway?

Find us on the 'gram! @womensguthealth @lalaswellness 

References: 

1.  https://lifestraw.com/collections/lifestraw-home-water-filter-pitchers

2.  https://www.mdpi.com/2077-0383/13/14/4029#:~:text=In%20conclusion%2C%20this%20study%20reveals,being%20the%20most%20prevalent%20types.

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9269371/