Hello 2021! In this first episode of the new year I want to say thank you for listening.   In this episode you will also have a short guided breathing and shoulder stretch.  It's a great way to take a few moments for yourself in the middle of a busy day.           
Background music is Relaxing Ambient Scene (Purple Planet Music)                   
Please rate, reveiw, subscribe and share with your friends.                     
Written, hosted and edited by certified life coach Daleena Ewbank.             
Rewind Relax Release                       
New Choices Coaching   

Support the show (https://www.buymeacoffee.com/RRRpodcast)