Take a few minutes out of your day, or at the end of your day to release built up stress and tension in your body.                         
Background music is Relaxing Piano Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License                       
Written, hosted and edited by certified life coach Daleena Ewbank.                   
Rewind Relax Release                               
New Choices Coaching                    
  

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