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2:47: Middle-aged metabolism, sausage bite recipe, reflections on modern machinery
11:42: Women’s hormones, eating protein in the morning and managing blood sugar and metabolism
13:25: Protein deficiencies, diet discussions and maybe it’s a first world problem
23:38: The kids go to their second concert, Rend Collective and it wasn’t as great as they were hoping; concerts with kids
30:42: The Tophouse live experience was great, and encores.
38:31: A few brief thoughts on last week’s Sabbath episode; Serious Sabbath;  Remember the Sabbath;
40:28: Are small groups artificial attempts at organic connection in a disconnected modern American culture? Do they largely fail?
48:53: Where small groups succeed, their various natures informing relationship
51:12: Friendship, community and seasons of loneliness
59:13: Introverts in small groups and teaching 3rd graders
1:07:53: Show Close

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