Middle Finger Happiness

By Sharon Lee Zapata

Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.}

The come-back is always stronger than the setback

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4.5

1616 ratings

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FAQs about Middle Finger Happiness:

How many episodes does Middle Finger Happiness have?

The podcast currently has 122 episodes available.

Middle Finger Happiness episodes:

December 11, 2024#117 Which is better? Abstract or Concrete Thoughts?
Sharon and her guest, Heather Crump catch up after Thanksgiving! Discussions include broken trash cans, eating too many cookies, the human mental process of thinking, and more
DISCOVER:
ways of thinking and communicating

which way brings satisfaction or dissatisfaction
abstract thinking vs. concrete thinking
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26min
November 27, 2024#116 The Power of Setting Boundaries
This is Thanksgiving week, and we officially kick off the 2024 Holiday Season! Sharon and her guest, Heather Crump, share some laughs and their wholehearted experiences dealing with toxic people. Welcome to the power of setting your boundaries
Set realistic expectations: Remember that it's not your job to fulfill everyone's expectations

Set limits: Set limits on how much time you spend with certain people
Buy Sharon's Book: Middle Finger Happiness. [work hard. live well. don't f*ck with me.] >> https://a.co/d/4kRBDX9
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38min
November 20, 2024 Sharon & Heather Talk About Finding Middle Finger Happiness
Sharon & Heather share a plethora of Aha Moments! They talk about leaving Houston, uncomfortable truths, life lessons, personal growth, and learned experiences. If you’re stuck or struggling with how to move forward, their conversations will bring you epiphanies, advice, and laughter!
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43min
April 24, 2024 Drama Personality Disorders
Have you ever met someone who is not genuine?
They're dramatic, manipulative, tell lies, and always are the victim in all their situations.
Let's look at Histrionic Personal Disorder: This is a mental health condition that affects the way a person thinks, perceives, and relates to others.
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16min
May 23, 2023 M.I.A. Welcome back! 💥Sharon and her Special Edition cohost Leo Phoenix
Not missing the glorious Houston traffic Talks of life and death hikes in the mountains 🏔️and all sorts of creativity
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27min
March 08, 2022 The Super Powers of the Female 🧠 Brain. It’s International Women’s Day 🌏
Sharon’s back with a short power punch episode - - let’s looks at what makes the super power female brain. Is Women’s intuition real? Why Women’s brains tend to be 𝒃𝒖𝒔𝒊𝒆𝒓 𝒃𝒓𝒂𝒊𝒏𝒔…and more. Also, she has a free giveaway! Her latest book: 📚“𝑴𝒊𝒅𝒅𝒍𝒆 𝑭𝒊𝒏𝒈𝒆𝒓 𝑯𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔… 𝒘𝒐𝒓𝒌 𝒉𝒂𝒓𝒅.𝒍𝒊𝒗𝒆 𝒘𝒆𝒍𝒍.𝒅𝒐𝒏’𝒕 𝒇*𝒄𝒌 𝒘𝒊𝒕𝒉 𝒎𝒆”
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17min
February 20, 2022 Special guest Ramon Ruiz, LMSW (licenses master social worker)& Recording Hip Hop Artist: The Rarity
Meet Ramon Ruiz, ‘The Rarity’ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. Ramon has seen an increase in teenage patients with mental health struggles, depression, and anxiety. The amount of teens performing Self-Harm cutting has grown (since the COVID19 pandemic arrived) Follow him on Instagram @theraritytx Visit his website www.TheRarity.com
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53min
December 01, 2021 Sharon & Leo + 2 cups of coffee - talk about a plethora of absorbing current topics & experiences
Grab your coffee or cold beer- - Laughs mixed with seriousness … Who needs news when you’ve got Sharon and her Special Edition Co-host, Leo Phoenix. Today they riff on the mic 🎙 about the Russian Anti-satellite Testing (DA-ASAT missile), China’s new hypersonic space missile that went around the world, Covid Flu, Omicron Variant, The Simpson’s, and Leo’s CVS drive-thru COVID19 testing with a homeless man, and so much more…
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1h 1min
November 04, 2021 “Australia 🇦🇺+COVID19 = Fully F*cked.” Great guest! Laurence McIntyre let’s us know how “mad” it is
COVID19 in Australia is unbelievable. Imagine several “lockdowns”? How about the latest lockdown at 300 days w\only one hour of outdoor activity. And you’re not allowed to meet & talk with your neighbors AND you’re not allowed to drive past 3-miles away from your home… (if you are not vaccinated, you are STILL in lockdown) Authoritarian police are power crazy; no protest are allowed, no rights to guns, or maze/pepper spray. Australia 🇦🇺 is experiencing unbelievable Sunk Cost Fallacy. According to Laurence, their leaders are dictating how Aussies live. And so much more…
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59min
October 27, 2021 How to Reset From a Shitty Day👍🏼
Sharon shares how she handled getting laid off, starting her consulting business AND her 2 big tips on 𝒉𝒐𝒘 𝒕𝒐 𝒓𝒆𝒔𝒆𝒕 𝒇𝒓𝒐𝒎 𝒂 𝒔𝒉𝒊𝒕𝒕𝒚 𝒅𝒂𝒚. Sometimes we have days like this… Have you noticed when we’re at our absolute best it’s usually because we’re making good changes or improving our 𝒔𝒉𝒊𝒕𝒖𝒂𝒕𝒊𝒐𝒏𝒔? - -
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17min

FAQs about Middle Finger Happiness:

How many episodes does Middle Finger Happiness have?

The podcast currently has 122 episodes available.