Love to hear your take aways. Send me a message.

The holidays have a way of awakening the “spells” we’ve been under for years,  the roles, habits, and expectations that keep us small. From people-pleasing and perfectionism to money fears and motherhood guilt, these patterns can quietly pull us back into the past just when we’re ready to rise.

In this special Thanksgiving-week roundtable, Midlife Audacity host Celeste DiDona sits down with three powerful women: Ann Reed, Christy Livingston, and Bridget Tucker to explore what it really means to break the spell. Together, they talk about nervous-system regulation, rewriting money stories, releasing perfectionism, and embracing midlife as an awakening, not a crisis.

Whether you’re sipping coffee after Thanksgiving dinner or sneaking a walk between gatherings, this episode invites you to pause, reflect, and remember:
 You are not who you used to be. You are becoming who you were always meant to be.

✨ Top 5 Takeaways

1. Awareness breaks the spell
   Notice the pattern in your body and your story. You can’t shift what you won’t see. Name it, and the grip loosens.
2. Safety makes change possible
   Regulate before you renovate. A few slow breaths, butterfly tapping, or a brief pause tells your nervous system: “I’m safe to choose differently.”
3. You can have both love and money
   It’s not either–or. Rewrite the old scripts. Abundance includes connection, ease, and wealth.
4. Own your financial seat
   Financial sovereignty is not optional. Learn, ask, decide. Whether you invest in real estate or another path, you belong at the table.
5. Choose ease over performance
   Perfectionism is a costume that never fits. Success is systems that support you. Model that for your family and the next generation.

As we head into December, ask yourself: What’s one spell I’ll break in the next 24 hours?  Then choose one aligned action to anchor the new you.

If this episode helped, share it with a friend who needs a little holiday de-spell-ing.
Subscribe to Midlife Audacity, leave a rating or review.  

Remember: You’re not waiting for magic, you are the magic.

Be sure to check out what our round table guests are up to:

Ann Reed:  Jump on the waitlist for Investor Era: Real Estate Revolution, a community membership for real estate investors and those who'd like to get in the game. You also find her on IG @annreedandco and be sure to subscribe to her podcast: A Few Good Doors for all your real estate investment info. 

Christie Livingston: Free meditation and challenge

Brigitt Tucker: on IG @believe.n.thrive

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_ 

Love to hear your take aways. Send me a message.

In this episode of Midlife Audacity, Celeste explores the quiet but powerful difference between fitting in and belonging.

Fitting in is survival energy — the constant shape-shifting to be accepted that leaves you drained and disconnected.
 Belonging, on the other hand, is safety energy — the freedom to be fully yourself and feel at home in your own skin.

Celeste shares how midlife invites us to stop performing for approval and start belonging to ourselves again — restoring our energy, mood, and momentum along the way. You’ll learn what it feels like in your body when you’re in true alignment and how to begin breaking the old patterns of self-abandonment and people-pleasing.

✨ This conversation is your reminder that midlife isn’t a crisis — it’s an awakening.

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_ 

Love to hear your take aways. Send me a message.

In this episode of Midlife Audacity, Celeste DiDona guides you on a journey back home to yourself — out of your head and into your body.

If you’ve been living in overdrive - overthinking, overdoing, overcontrolling this conversation will help you find peace in the pause. Celeste unpacks what nervous system dysregulation really means and how it keeps us looping in fear, ego, and old survival patterns. Then, she shares four grounding tools to help you reconnect with your inner calm: conscious breathing, butterfly tapping, grounding visualization, and meditation for release.

Through her signature blend of spiritual depth and practical guidance, Celeste invites you to take a sacred pause, to soften, breathe, and remember that peace isn’t something you chase; it’s something you return to.

✨ In this episode, you’ll learn:

• What nervous system dysregulation looks like in midlife (and why awareness is the first step)
• How to regulate your energy using simple, accessible daily practices
• Why the pause is not weakness, it’s preparation
• How to ground yourself when life feels uncertain or heavy

This is your reminder that the most powerful thing you can do is come home to yourself - boldly, soulfully, and unapologetically.  

Here is quick 1 pager with the tools mentioned in this podcast.  Enjoy 

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_ 

Love to hear your take aways. Send me a message.

 In this episode of Midlife Audacity, Celeste gets real about the messy, beautiful in-between of midlife, the burnout, loss of motivation, and quiet discomfort that often precede deep transformation. She shares her personal story of slowing down, rediscovering her connection with God, and learning to see the so-called “midlife crisis” as a divine awakening. If you’ve been feeling stuck, disconnected, or uncertain about who you are now, this conversation is your reminder that the pause isn’t punishment, it’s preparation. 

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_ 

Love to hear your take aways. Send me a message.

Welcome to the very first episode of Midlife Audacity. I’m so glad you’re here. Today I want to share a bit of my story, the moments that cracked me open in midlife and why I started this podcast.

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_ 

Love to hear your take aways. Send me a message.

🎙️ Midlife Audacity with Celeste DiDona

I’m Celeste DiDona. I'm a true New Yorker, wife, mom of three, teacher, published writer, speaker, and soul-led coach. After a decade in the network marketing space and pouring into everyone else, I decided it was time to reclaim my energy, my joy, and my audacity.

This is your space to do the same.

Each week, we’ll have honest conversations about what it really means to reinvent yourself in midlife, to release the old roles, rewrite your story, and rise boldly, soulfully, and unapologetically. You’ll hear stories, tools, and truths to help you reconnect with who you are beneath all the “shoulds” and remember what it feels like to be fully alive and aligned.

Midlife hit me hard, but it was also "the pause" that taught me the most. The awakening that showed me midlife isn’t a crisis at all, but a calling back home to yourself.

So grab your coffee or your walking shoes, and let’s dive into Midlife Audacity.

Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to.

Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  Our summer theme is identity FLOW and we start May 7th. For four weeks, we’ll study together using, The Artist's Way by Julia Cameron, as our anchor text. Together, we will explore reconnecting to creativity, intuition, fun, movement, and authentic expression.  

Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW.

Follow @the_conscious_coach_