Midlife Clarity
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Midlife Clarity episodes

  • Your ability to transform is directly related to your psychological flexibility

    Key premise:   Our ability to adapt to changing circumstances is just as important as commitment and discipline, because corrections mean improvements and this is real life. 

    Why it’s important: “Everyone has a plan until they get punched in the mouth.” - Mike Tyson

    Having a plan going in is critical.  But when something happens that’s not in the plan, many times we’ll freeze in fear.  Heavy traffic, bad health diagnosis, slow business month, weather event, COVID.  How you react to adversity (or even just different) defines you and your ability to persevere.  

    A deviation from the plan doesn’t mean failure.  If adapting to changing circumstances moves you closer to where you want to be than checking off the box just to say you did it, then by adapting, you’ve made for an effective day.


    18 min
  • Everything in life is cyclical

    When you're on top the mountain, it won't stay that way forever. And when you're down in a valley, it won't stay that way forever.

    Life is full of cycles and rhythms. Learn to be hopeful and prepared, and to work in cooperation with your own personal rhythms.

    28 min
  • Labels equal limits

    Let's explore transformation principle #2 as we open up our minds to the possibility that the next chapter can be what we truly want it to be.

    21 min
  • You're a work in progress, not a finished product

    Let's dig into some of the beliefs that might keep you from believing your next chapter can be everything you want.

    This week we'll go deep on a principle of Transformation that can have a big impact on your progress: You are a work in progress, not a finished product. If you have trouble believing that, then you don't want to miss this episode.

    30 min
  • The questions in your head, and a few answers

    If you've hit a spot in life where you're asking yourself things like "What's it all about?" "What's my purpose?" "Isn't there more to life than what I've done so far?" then you're in the right place.

    Episode One lays the groundwork for our journey together by giving you some food for thought about this new chapter and what's possible.

    Key takeaways:

    1. You're not alone
    2. It's not your fault
    3. How you feel will change
    4. Connecting with your Inner Trusted Advisor is key

    Let's get started!

    10 min

About Midlife Clarity

From the publisher's feed

“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel disconnected, discontent, unhappy, and mad about it. If you stare at the ceiling at 3am while questioning all your life choices and feeling guilty for being ungrateful, this podcast is for you. We’re going to be talking about getting exactly what you want out of your next chapter. That starts with Midlife Clarity, because the crisis isn’t mandatory.