Midlife Mumbo Jumbo

What we did on Memorial day and how we support those who gave the ultimate sacrifice.

Show notes

Challenge review:
Taco Challenge: Best looking, best tasting, and best hot sauce 

• Taco Time VS Taco Bell VS Del Taco

Person in History: What historic figure would we spend the day with and why
high and Low:
Weekly Challenge:

Join us as we talk about National Odometer and other obscure holidays. We share 13 ways to better your life.

Show notes

National Odometer Day:
https://nationaldaycalendar.com/days-2/national-odometer-day-may-12/

Link:
https://www.lifehack.org/874876/living-the-best-life

13 Keys to Living the Best Life

• 1. Identify What Matters Most to You
• 2. Practice Being Present
• 3. Savor the Moment
• 4. Listen and Have Empathy
• 5. Learn to Flow
• 6. Hit the Reset Button (Often)
• 7. Be Self-Aware
• 8. Comfort Yourself
• 9. Do What You Love
• 10. Develop Routines and Positive Habits
• 11. Commit to Your Connections
• 12. Move Your Body
• 13. Spend Time in Nature

Jeff and Ryan talk about living during COVID 19 and the joys of food. We discuss why we started Podcasting and how we got here.

Show notes

• The joy of Smoking Meat: https://www.traegergrills.com/recipes
• Trying new things in 2020: Stepping outside our comfort zone
• Coping with COVID: New challenges with the family
  • https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
• What we miss in lock-down and what we've learned to appreciate