Sign up to save your podcasts
Or
Share Midlife Phoenix Podcast with Rebecca Dahmen
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Midlife Phoenix Podcast with Rebecca Dahmen
Midlife Phoenix Podcast with Rebecca Dahmen episodes
- Why Do I Feel So Stuck ? Your Anxiety Is Trying to Tell You Something | Midlife Phoenix Ep 01Why Do I Feel So Stuck? Your Anxiety Is Trying to Tell You Something | Midlife Phoenix Ep 01
What if your anxiety, restlessness, and dissatisfaction aren't signs that something is wrong with you—but signals that you've become disconnected from your inner knowing?
In this powerful episode of The Midlife Phoenix Podcast, Rebecca shares her raw, unfiltered story of leaving a 28-year marriage, facing guilt and shame, healing from old wounds, and discovering what it truly means to listen to yourself.
🔹 The moment she knew she couldn't stay
🔹 How guilt and shame kept her stuck
🔹 The journey back to inner knowing
🔹 What anxiety is really trying to tell you
🔹 Why healing isn't the end—it's the beginning
💡 FREE SUMMIT: https://deepshui.com/summit?utm_source=youtube&utm_medium=video_description&utm_campaign=anxiety_episode
📅 Save Your Seat: https://deepshui.com/summit
⏱️ TIMESTAMPS:
0:00 – Introduction: The Disconnect
5:00 – The Turning Point: Why She Had to Leave
10:00 – Healing from Guilt and Shame
15:00 – Reconnecting to Inner Knowing
20:00 – What Anxiety Is Really Telling You
25:00 – Your Next Step: The Invitation to Heal
📌 RESOURCES:
- DeepShui Method: https://deepshui.com
- Free Summit: https://deepshui.com/free-summit
- Join 1,200+ Women: https://deepshui.com/community
🎙️ LISTEN ON:
- Apple Podcasts: [Insert Link]
- Spotify: [Insert Link]
🔗 CONNECT:
- Instagram: @midlifephoenix
- TikTok: @midlifephoenix
#MidlifeAnxiety #InnerKnowing #SelfTrust #MidlifePhoenix #DeepShui #WomenOver40 #HealingJourney #DivorceRecovery #MidlifeCrisisHelp #SovereignLiving🎙️ MORE FROM THE OSIRIS J PODCAST NETWORK
🔹 Fire Your Boss Podcast — Escape the 9-to-5 trap and build your own economy.
🔹 Osiris (J)'s Podcast — The flagship show for entrepreneurs ready to rise.
━━━━━━━━━━━━━━━━━━━━
🔗 START YOUR NEXT CHAPTER
🎁 FREE SUMMIT: The Midlife Phoenix Rising Summit
→ Register: https://deepshui.com/summit?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
📝 FREE GUIDE: The Midlife Compass
→ Download: https://midlifephoenix.com/compass?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
👥 JOIN 1,200+ WOMEN
→ Join: https://deepshui.com/community?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
━━━━━━━━━━━━━━━━━━━━
📱 CONNECT WITH REBECCA
Instagram: @midlifephoenix
TikTok: @midlifephoenix
YouTube: @midlifephoenixpodcast
Website: https://deepshui.com
━━━━━━━━━━━━━━━━━━━━
A production of the Osiris J Podcast Network.
Your sovereignty isn't selfish. It's your sacred duty.
28 min - The Stability Myth: Why Midlife Women Are Exhausted & How to Rebuild | Ep 00
Feeling Stuck? Your Anxiety Is a Signal – Here's What It's Telling You
What if your anxiety, restlessness, and dissatisfaction aren't signs that something is wrong with you—but signals that you've become disconnected from your inner knowing?
In this powerful episode of The Midlife Phoenix Podcast, Rebecca shares her raw, unfiltered story of leaving a 28-year marriage, facing guilt and shame, healing from old wounds, and discovering what it truly means to listen to yourself.
🔹 The moment she knew she couldn't stay
🔹 How guilt and shame kept her stuck
🔹 The journey back to inner knowing
🔹 What anxiety is really trying to tell you
🔹 Why healing isn't the end—it's the beginning
💡 FREE SUMMIT: The Midlife Phoenix Rising Summit — a free one-day experience for women ready to heal, rebuild, and reclaim their lives.
→ Register: https://deepshui.com/summit?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
📝 FREE GUIDE: Download the Midlife Compass — your first three steps to reclaiming your inner knowing.
→ Download: https://midlifephoenix.com/compass?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
👥 JOIN 1,200+ WOMEN: Become part of the DeepShui community.
→ Join: https://deepshui.com/community?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
━━━━━━━━━━━━━━━━━━━━
⏱️ TIMESTAMPS:
0:00 – Introduction: The Disconnect
5:00 – The Turning Point: Why She Had to Leave
10:00 – Healing from Guilt and Shame
15:00 – Reconnecting to Inner Knowing
20:00 – What Anxiety Is Really Telling You
25:00 – Your Next Step: The Invitation to Heal
━━━━━━━━━━━━━━━━━━━━
🎧 LISTEN ON:
- Apple Podcasts: [Insert Link with UTM]
- Spotify: [Insert Link with UTM]
- YouTube: [Insert Link with UTM]
🔗 CONNECT WITH REBECCA:
- Instagram: https://instagram.com/midlifephoenix?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
- TikTok: https://tiktok.com/@midlifephoenix?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
- Website: https://deepshui.com?utm_source=buzzsprout&utm_medium=episode_description&utm_campaign=anxiety_episode
━━━━━━━━━━━━━━━━━━━━
🎙️ PART OF THE OSIRIS J PODCAST NETWORK
Also listen to:
🔹 Fire Your Boss Podcast — Escape the 9-to-5 trap and build your own economy.
🔹 Osiris (J)'s Podcast — The flagship show for entrepreneurs ready to rise.
━━━━━━━━━━━━━━━━━━━━
⭐ If this episode resonated with you, please leave a review. It helps other women find this podcast.
New episodes every Tuesday. Subscribe so you never miss an episode.
Your sovereignty isn't selfish. It's your sacred duty to a world that needs the raw, unfiltered you.
#MidlifeAnxiety #InnerKnowing #SelfTrust #MidlifePhoenix #DeepShui #WomenOver40 #HealingJourney #DivorceRecovery #MidlifeCrisisHelp #SovereignLiving #FinancialPTSD #StabilityMyth #GoodGirlTax
🎙️ MORE FROM THE OSIRIS J PODCAST NETWORK
🔹 Fire Your Boss Podcast — Escape the 9-to-5 trap and build your own economy.
🔹 Osiris (J)'s Podcast — The flagship show for entrepreneurs ready to rise.
━━━━━━━━━━━━━━━━━━━━
🔗 START YOUR NEXT CHAPTER
🎁 FREE SUMMIT: The Midlife Phoenix Rising Summit
→ Register: https://deepshui.com/summit?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
📝 FREE GUIDE: The Midlife Compass
→ Download: https://midlifephoenix.com/compass?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
👥 JOIN 1,200+ WOMEN
→ Join: https://deepshui.com/community?utm_source=buzzsprout&utm_medium=episode_footer&utm_campaign=midlife_phoenix_launch
━━━━━━━━━━━━━━━━━━━━
📱 CONNECT WITH REBECCA
Instagram: @midlifephoenix
TikTok: @midlifephoenix
YouTube: @midlifephoenixpodcast
Website: https://deepshui.com
━━━━━━━━━━━━━━━━━━━━
A production of the Osiris J Podcast Network.
Your sovereignty isn't selfish. It's your sacred duty.
10 min
About Midlife Phoenix Podcast with Rebecca Dahmen
From the publisher's feed
You are not finished. You are becoming.
For midlife women who have done everything "right" — and still feel exhausted, unseen, or stuck — the Midlife Phoenix Podcast is your invitation to stop enduring and start rebuilding.
Hosted by Rebecca Dahmen, this show dismantles the hidden forces keeping women over 40 trapped in survival mode:
🔹 The Stability Myth — why "safe" keeps you stuck
🔹 Financial PTSD — the nervous system response to repeated instability
🔹 The Good Girl Tax — the invisible price of being agreeable
🔹 Identity reconstruction — who are you when the roles fall away?
🔹 The DeepShui Method — Stability → Reconstruction → Wholeness
Each episode delivers a mix of honest storytelling, psychological insight, and actionable frameworks designed for real life — not a highlight reel. Rebecca speaks to the woman who is done settling but doesn't yet know what comes next.
If you have ever asked yourself "Is this really it?" — this podcast was made for you.
Because midlife isn't a crisis. It's an awakening.
New episodes weekly — every Tuesday.
━━━━━━━━━━━━━━━━━━━━
🎧 EPISODE HIGHLIGHTS
Episode 1: The Stability Myth — Why Midlife Women Are Exhausted & How to Rebuild
Episode 2: Your Anxiety Is a Signal — Not a Problem
Episode 3: The Price of Wholeness — What It Costs to Live Aligned
Episode 4: The Good Girl Tax — Stop Paying with Your Voice (Coming Soon)
━━━━━━━━━━━━━━━━━━━━
👩 HOST BIO
Rebecca Dahmen is the founder of DeepShui.com a business and personal development technology platform for women and the host of the Midlife Phoenix Podcast. Her work helps women rebuild identity, financial sovereignty, and self-trust after burnout, divorce, career transition, or the quiet realization that a life that looks fine on paper can feel hollow in practice.
After leaving a 28-year marriage and rebuilding her life from the ground up, Rebecca developed the DeepShui Method — a 3-phase framework for midlife reinvention: Stability → Reconstruction → Wholeness.
━━━━━━━━━━━━━━━━━━━━
🔗 START YOUR NEXT CHAPTER
🎁 FREE SUMMIT: The Midlife Phoenix Rising Summit — a free one-day experience for women ready to heal, rebuild, and reclaim their lives.
→ Register: https://deepshui.com/summit?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=midlife_phoenix_launch
📝 FREE GUIDE: Download the Midlife Compass — your first three steps to reclaiming your inner knowing.
→ Download: https://midlifephoenix.com/compass?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=midlife_phoenix_launch
👥 JOIN 1,200+ WOMEN: Become part of the DeepShui community.
→ Join: https://deepshui.com/community?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=midlife_phoenix_launch
━━━━━━━━━━━━━━━━━━━━
📱 CONNECT WITH REBECCA
Instagram: https://instagram.com/midlifephoenix?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=social_follow
TikTok: https://tiktok.com/@midlifephoenix?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=social_follow
YouTube: https://youtube.com/@midlifephoenixpodcast?utm_source=buzzsprout&utm_medium=show_description&utm_campaign=social_follow
━━━━━━━━━━━━━━━━━━━━
🎙️ PART OF THE OSIRIS J PODCAST NETWORK
Also listen to:
🔹 Fire Your Boss Podcast — Escape the 9-to-5 trap and build your own economy.
🔹 Osiris (J)'s Podcast — The flagship show for entrepreneurs ready to rise.
A production of the Osiris J Podcast Network.
New episodes every Tuesday. Subscribe now so you never miss an episode.
Your sovereignty isn't selfish. It's your sacred duty to a world that needs the raw, unfiltered you.